Reviews

Home Fermentor | 5 Stars

I love this space. I’ve done Breathwork and a few yoga classes here. The vibe is comfortable and inviting. The space already encourages retrospection and serenity, and the staff take it to another level. Breathwork with Catarina is transformative and safe. Yoga here has been nothing short of amazing. I had the pleasure to take classes with Chris, Sydney, Nick and Stephanie so far. All have offered unique classes and heart felt guidance. This is real yoga, no goats.

As a yoga teacher myself, I appreciate the skills and energy these teachers offer. There are two practice areas and a meditation room. I’m excited to try the sound healing, and can’t wait to see what else they add to the offering. Jai Bhagwan

Christin Sonneborn | 5 Stars

The Hall of Self/Catarina's practice is a welcome addition to our growing neighborhood. I am so thrilled to have a local studio with so many mind/body balance, healing and self care options. The space itself is both absolutely stunning (a renovated church complete with stained glass windows) and also incredibly calming. Catarina exudes kindness and you immediately feel welcomed. I attended a group breathwork experience and can't recommend attending a session enough. The experience is hard to describe but that's what makes Catarina so great, she'll guide you and explain everything. I have anxiety and felt very open and at ease during Catarina's session thanks to her debrief and encouragement. It surpassed my expectations both physically and emotionally. I'm very much looking forward to not only another Breathwork experience but trying the many other offerings at The Hall of Self. My session was a wonderful reminder of why trying new things can be so rewarding!

Emily Johanna Leonard | 5 Stars

Definitely check this place out! The space is incredible and the instructor was amazing. I have been looking for a down-to-earth, comfortable place to practice since I’m just getting back into yoga. This is the perfect space for that. Def check it out.

Charlotte Seley | 5 Stars

Obsessed with the positivity and light that radiates off of Catarina and her studio. Such a needed and welcomed addition to the neighborhood for yin yoga, wellness, and spiritual healing.

Leila Jamal | 5 Stars

I had a wonderful breath work session at Hall of Self. Catarina was a wonderful guide for a beginner and the space is beautiful.

Ketan Bhalani | 5 Stars

Did a Breathworks class with Catarina, and it was excellent. She does a great job of creating an inclusive, safe space to explore the deeper parts of yourself. I really enjoyed the class I took there.

Ellyn Gildea | 5 Stars

The space and experience were both beautiful. I would definitely recommend trying it out!

Sarah Paige | 5 Stars

People! Our own Patterson Park neighborhood yoga space here, and it's not contingent upon weather! The space in this converted church is stunning. The mats and props are high quality, the classes are small and the instructors are great. Please join us!

Zachary Cochran | 5 Stars

An exceptional, positive experience at the Breathwork class led by Catarina! And in a beautiful space! I look forward to going again.

Carl Oswald | 5 Stars

Catarina is a kind and generous teacher who offers intuitive and personalized guidance to her students. The studio is a beautiful reimagining of a neighborhood church and offers many different types of classes in several different rooms which accommodate all types of practices. She also offers a trial week for $30 so that one can try out multiple classes, whether that be yoga, Pilates, breathwork, or a gentle sound bath in a serene setting. I definitely also recommend Mike’s classes on Monday and Wednesday nights for a challenging but gentle flow.